1
主，求你向我吹聖靈，
教我如何吸入你；
助我向你胸懷一傾
我的犯罪與自己。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
2
我是呼出我的生命，
我纔可能被充滿；
放棄軟弱或是力勁，
吸入憐憫和恩湛。
我是呼出我的生命，
我纔可能被充滿；
放棄軟弱或是力勁，
吸入憐憫和恩湛。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
3
呼出我的罪律桎梏，
你已為我全除摒；
吸入你的聖潔豐富，
發現惟你是生命。
呼出我的罪律桎梏，
你已為我全除摒；
吸入你的聖潔豐富，
發現惟你是生命。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
4
我正呼出我的憂愁
在你慈愛的胸臆；
吸入你的喜樂、保守，
吸入你的甜安息。
我正呼出我的憂愁
在你慈愛的胸臆；
吸入你的喜樂、保守，
吸入你的甜安息。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
5
我正呼出我的病勢，
你早已為我負擔；
我正吸入你的醫治，
因你早已賜平安。
我正呼出我的病勢，
你早已為我負擔；
我正吸入你的醫治，
因你早已賜平安。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
6
我今呼出我的羨慕，
入你慈愛的耳中；
我今吸入你的答覆，
平靜疑惑和驚恐。
我今呼出我的羨慕，
入你慈愛的耳中；
我今吸入你的答覆，
平靜疑惑和驚恐。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
7
我今每刻都在呼吸
你的生命作生命；
一呼一吸都在乎你，
求你由我來顯明。
我今每刻都在呼吸
你的生命作生命；
一呼一吸都在乎你，
求你由我來顯明。
我是呼出我的愁苦，
呼出我罪污；
我是吸入，一直吸入，
你所有豐富。
https://www.hymnal.net/Hymns/Chinese/svg/c0210_p.svg
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仙本那, 沙巴, Malaysia
主，求你向我吹圣灵，
教我如何吸入你.
哈利路亚 ！
Lawas, Sarawak, Malaysia
我今每刻都在呼吸
你的生命作生命；
一呼一吸都在乎你，
求你由我来显明。
吸入你的所有丰富
San Diego, California, United States
我呼出我的愁苦和罪污，，吸入你的所有丰富