1
我所有苦況，
必須告訴主，
我不能獨自擔此憂鬱；
我在患難中，
惟主能安撫，
擦去我眼淚，
將我體恤。
我必須告訴，
必須告訴主，
將我的心事向主傾吐；
我必須告訴，
必須告訴主，
惟主知我心，
樂於安撫。
2
我所有困難，
必須告訴主，
我不能獨自對付遭遇；
我一切事務，
惟主能擔負，
使我得安息，
慰我情緒。
我所有困難，
必須告訴主，
我不能獨自對付遭遇；
我一切事務，
惟主能擔負，
使我得安息，
慰我情緒。
我必須告訴，
必須告訴主，
將我的心事向主傾吐；
我必須告訴，
必須告訴主，
惟主知我心，
樂於安撫。
3
我所有缺乏，
必須告訴主，
我不能獨自卸去憂慮；
我所有需要，
惟主能滿足，
使我享豐富，
綽綽有餘。
我所有缺乏，
必須告訴主，
我不能獨自卸去憂慮；
我所有需要，
惟主能滿足，
使我享豐富，
綽綽有餘。
我必須告訴，
必須告訴主，
將我的心事向主傾吐；
我必須告訴，
必須告訴主，
惟主知我心，
樂於安撫。
4
我所有軟弱，
必須告訴主，
我不能獨自勝過私慾；
我所有捆綁，
惟主能幫助，
使我得釋放，
脫離罪律。
我所有軟弱，
必須告訴主，
我不能獨自勝過私慾；
我所有捆綁，
惟主能幫助，
使我得釋放，
脫離罪律。
我必須告訴，
必須告訴主，
將我的心事向主傾吐；
我必須告訴，
必須告訴主，
惟主知我心，
樂於安撫。
5
我所有試探，
必須告訴主，
我不能獨自抵擋鬼魔；
主所受試探，
與我毫無殊，
惟主能救我脫離兇惡。
我所有試探，
必須告訴主，
我不能獨自抵擋鬼魔；
主所受試探，
與我毫無殊，
惟主能救我脫離兇惡。
我必須告訴，
必須告訴主，
將我的心事向主傾吐；
我必須告訴，
必須告訴主，
惟主知我心，
樂於安撫。
https://www.hymnal.net/Hymns/Chinese/svg/c0572_p.svg
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『我在祂面前倾吐我的苦情，在祂面前诉说我的患难。』诗一百四十二2
『应当一无挂虑，只要凡事借着祷告、祈求，带着感谢，将你们所要的告诉神；』腓四6
『神那超越人所能理解的平安，必在基督耶稣里，保卫你们的心怀意念。』腓四7
『你们要呼求我，前来向我祷告，我就应允你们；』耶二十九12
『你们寻求我，若全心寻求，就必寻见。』耶二十九13
没有人能从告诉主上毕业